WRAP (Wellness Recovery Action Planning)
December 7 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Wednesday, happening 52 times
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams. Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe.
Join our very own Peer Jessica Boykin every Wednesday from 6pm-7pm
ZOOM ID: 990-5927-9887
For more information on WRAP https://copelandcenter.com/wellness-recovery-action-plan-wrap